台北YMCA英日韓語的部落格

想成為日語教師嗎?  日本語教師養成班12月5日開課.....

対象者：

日本語学科卒業者・日本留学経験者・日本語能力試験1級合格者（但し3年以内）･仕事などで常に日本語を使用している方等

内　容：理論と実践で進めていきます。講座の内容は次のようなものです。

　　   外国語教授法をDVDで紹介します。

　　   文型・文法の教え方は初級レベルを中心に行います。

　　   初級の教え方をDVD・ビデオで見ます。

　　   教案の書き方を学び、模擬授業を通して、どういうふうに授業を

          進めていくかを学びます。

授課教師: 遠藤保代老師  (教學經驗超過20年)

洽詢電話: 02 - 23814727

日本語密集專修班(留日先修班)

第60期 -   2015年4月7日開課

◎半年內讓您的日語能力由零到日本語能力檢定N4程度

開課日期:

●2015年4月7日(二)～ 2015年9月11日 (五)

課程時間:

專修一: 2015年4月7日(二) – 2015年6月18日(四) (150小時)－修完具備Ｎ５程度

專修二: 2015年6月22日(一) – 2015年9月11日(五) (150小時)－修完具備Ｎ４程度

上課時間: 週一～五每天上課上午班 09:30～12:00 (全期共120次, 300小時)

 學費:

1. 一次繳清: 33,000元

2. 分兩期（專修一與專修二）繳納: 17,000元 + 17,000元

3. 學費不含教材費

●師資最優, 上課時數最多, 學費最便宜.

名　額：１５人

●日籍及本籍教師聯合執教, 課程著重聽、說、讀、寫。

(教師: 鷲田晶子老師、吳秀蓮老師、練禧瑩老師)

●留日先修班為何是去日本留學最佳的預備課程?

  http://blog.xuite.net/ymcaedu1721/twblog/142654038

課程洽詢: 李佳純小姐

歡迎報名上課!!!!(不去日本留學也可參加喔!)

台北YMCA英日語官網: www.ymcaedu.org.tw

台北YMCA城中會所:台北市許昌街19號2樓

E-mail: ymcaedu@gmail.com TEL:2381-4727

赴日本留學前最佳的預備課程－留日先修班

參加對象：1. 欲赴日本留學者

                    2. 欲赴日本進修中高階段日語者

                    3. 欲於短期內學好日語基礎者

為何留日先修班為最佳預備課程?

一.    密集上課，快速累積日語能力

二.    本課程注重聽、說、讀、寫，奠定赴日本就學及生活能力

三.    奠定好初級能力，赴日後可由日語中級課程銜接，縮短在日本語學校學習日語的時間。

四.    有初級基礎再赴日留學，可以讓你在日本生活及語言上能很快適應，降低挫折感。

五.    先上完留日先修課程再赴日，可為你省下半年的學費及生活住宿費。(台北YMCA留日先修班全期近半年NT$34,000, 日本的日本語學校學費+生活住宿費半年約NT$350,000.)

六.    想短期學好日語，以便工作上可以運用，留日先修班絶對是最好的選擇。

●全期300小時課程, 讓您由零程度提升到日語能力檢定N4程度.

課程詳細內容：請按這裡 或連結 http://www.ymcaedu.org.tw/class.php?select=2&child_select=9

●其他課程開課資訊: http://www.ymcaedu.org.tw/class_list.php

台北YMCA英日語官網: www.ymcaedu.org.tw

日本YMCA日本語學校長期/短期課程說明會

時期: 2015年4月18日(六)上午10:30分

地點: 台北市中正區許昌街19號2樓

說明會內容: 日本各地區YMCA日本語學校介紹及留日手續申辦說明

預約電話: 02-23814727

日本YMCA各地日本語學校:
 
關東地區:
YMCA東京日本語學校
東京YMCA日本語學校
橫濱YMCA學院專門學校
YMCA健康福祉專門學校(橫濱YMCA厚木校)
 
關西地區:
京都YMCA國際福址專門學校日本語科
大阪YMCA學院日本語學科
大阪YMCA國際專門學校日本語科
和歌山YMCA國際福祉專門學校日本語科
神戶YMCA學院專門學校日本語學科

中國地區:
福山YMCA國際商務專門學校日本語科
廣島YMCA專門學校日本語科
 
九州地區:
北九州YMCA日本語學校
專門學校北九州YMCA學院理工系日本語科
福岡YMCA日本語學校日本語科
福岡YMCA國際旅館暨福祉專門學校日本語科
熊本YMCA學院日本語科

日語師資養成班

課程期間: 2014-12-20～2015-03-28 (12週)

上課時間: 每週六 10:30 AM-5:30 PM (每次上課6小時)

授課教師:遠藤保代老師 (超過25年教學經驗)

對    象:

1. 大學日語主修畢業者

2. 留日修業歸國者

3. 經常性使用日語工作者

授課內容:

◆    理論と実践で進めていきます。講座の内容は次のようなものです。

◆    外国語教授法をDVDで紹介します。

◆    文型・文法の教え方は初級レベルを中心に行います。

◆    初級の教え方をDVD・ビデオで見ます。

◆    教案の書き方を学び、模擬授業を通して、どういうふうに授業を進めていくかを学びます。

洽詢電話: 02-23814727

地址: 台北市中正區許昌街19號2樓 (捷運台北車站8號出口2分鐘)

八種錯誤工作方式如同慢性自殺

How many times have you thought, "This job is going to kill me"? The truth is, you may have been right. For better or worse, a person's job plays a critical role in his or her mental and physical health. The good news is that there are some things about work that are good for you, too。

你多少次想過，“這個工作會要了我的命嗎？”事實是，你可能是正確的。無論是好還是壞，個人的工作在他或她的心理和身體健康上扮演著極端重要的角色。好消息是，還有一些關於工作的事情對你有好處。

From increased risks of heart disease to longer life spans, the numerous drawbacks or benefits to health that come with working have been revealed by various studies across the globe。

從心臟疾病的風險增加到壽命更長，全球各地的各項研究揭示了工作對健康的許多缺點或好處。

Here are eight ways your job, including your decision to hold onto it or leave it, affect your health:

這裡有八種工作方式，包括你要堅持或去職的決定，都會影響你的健康：

1、提前退休

Many men yearn for a retirement filled with travel, golf and relaxation, but they might want to think twice before ending their career for good。

許多人都嚮往退休後充分享受旅遊、高爾夫球場和休閒的樂趣，但在結束自己的職業生涯前最好還是三思而後行。

A study by Austrian researchers revealed that men who retire early have an increased risk of dying before age 67. According to the research, this can be attributed to the negative health habits adopted by retirees, including smoking, drinking, unhealthy eating and infrequent exercise。

奧地利研究人員進行的研究發現，提早退休的人在67歲前死亡的風險增加。根據該項研究，這種風險的原因可能是退休人員染上的不良健康習慣，包括吸煙、酗酒、不健康飲食和缺乏運動。

2、困在你討厭的工作裡

Plugging along in a hated job can damage more than an employee's mental health　Research published in the Human Relations journal found that employees who stayed at organizations out of either obligation or a perceived lack of other job options were more likely than other employees to experience physical health problems, including symptoms of exhaustion, stress and burnout。

被討厭的工作困住，可能不僅僅會有害於雇員的精神健康。在《人類關係》雜誌發表的研究發現，出於義務或明顯缺乏其他工作選擇而留在機構中的員工，比其他員工更可能會遭遇身體健康問題，包括疲憊、壓力和倦怠等症狀。

3、加班工作

An old saying maintains a little hard work never killed anyone, but research shows that might not be true。

一句老話認為多做點活兒累不死人，但研究表明這可能不正確。

A European study found working overtime can be bad for an employee's heart. Those who worked at least 10 hours a day had a 60 percent higher risk of heart-related problems, such as death due to heart disease or a nonfatal heart attack, than those who didn't work overtime。

歐洲的一項研究發現，超時工作可能對雇員的心臟不好。那些每天工作至少10小時的員工比那些不加班的員工有心臟問題的風險高出60%，如因心臟疾病和非致命性心臟病發作而導致的死亡。

4、上下班通勤

The act of simply getting to work can take its toll on employees' health。

上班這種簡單的工作行為可能對員工的健康造成危害。

A study published in the BMC Public Health journal reveals that workers who get to work by train, car or bus have more adverse health effects than workers who ride their bikes or walk. The research shows commuters suffered more incidences of negative perceived general health, which resulted in an increased number of absences from work。

在生物醫學中心(BMC)《公共衛生》雜誌發表的一項研究表明，乘火車、汽車或公共汽車去上班的工人比那些騎自行車或步行上班的工人更容易出現不良健康問題。研究表明，通勤員工出現負健康的發生率更高，從而導致缺勤人數的增加。

5、長期失業

Just having a job can be good for a person's emotional well-being。

只要有工作就可能對一個人的情緒健康有好處。

Research presented during a congressional briefing on the psychological benefits of employment and the impact of joblessness revealed long-term unemployment can trigger mental health issues。

在國會簡報中提出的關於就業心理優勢和失業影響的研究發現，長期失業會誘發心理健康問題。

The study shows those who were unemployed for more than 25 weeks in the past year were more likely than their employed counterparts to experience mental health issues for the first time。

研究表明，那些在過去一年失業超過25周的人比在業的同類人更可能遇到第一次心理健康問題。

6、午睡

Keeping employees from taking a regular afternoon nap, as most jobs do, could cause heart problems. A study published in the journal Archives of Internal Medicine found that half-hour siestas boost heart health and help prevent deadly cardiovascular disease。

不讓員工定時午休，大多數工作都是如此，可能會導致心臟問題。《內科醫學檔案》雜誌公佈的一項研究發現，半小時的午休可提高心臟健康，並有助於預防致命的心血管疾病。

According to the research, working men showed the greatest benefits from a little daily shuteye, no matter the number of naps or their duration, with a 64 percent lower risk of death from heart disease than those who didn't nap。

根據該項研究，男性工作者從每天小憩獲得的好處最多，不管小睡次數或持續時間，死於心臟疾病的風險比那些不午睡的人降低64%。

7、工作朋友

While it has been generally established that people with active social lives live longer, that also applies to employees in the workplace. According to research published in the Health Psychology journal, employees who believe they have the personal support of their peers at work are more likely to live a longer life。

人們普遍認為社交生活活躍的人壽命更長，這同樣適用於工作場所的員工。根據發表在《健康心理學》雜誌的研究，那些認為自己在工作中有其他同事們支持的員工則較能活得更久。

Researchers followed the health records of adults who worked an average of 8.8 hours a day through a two-decade period. Those who reported having low social support at work were more than two times more likely to die sometime within those 20 years。

研究人員追蹤了那些在二十年時間內平均每天工作8.8小時的成年人的健康記錄。報告表明在這20年裡，工作中鮮有社交支持的人的死亡概率是正常的兩倍多。

8、拍上司馬屁

Depending how it's done, employees who suck up to the boss could be helping or hurting their mental health。

拍老闆馬屁的員工即可能有助於也可能有害於自己的心理健康，關鍵是如何做。

A study published in the Journal of Management Studies suggests that politically savvy professionals who use kissing up to an employer as a way to enhance their standing in the office may avoid the psychological stress felt by those who aren't as shrewd about their workplace behavior。

在《管理學研究》雜誌上發表的一項研究表明，政治上精明的專業人士把取悅老闆當成提高自己辦公室地位的一種方式，或許他們這樣做可以避免那些不精於工作場所行為的人所感受到的心理壓力。

資料來源: 

http://www.englishcn.com/zh/reading/scitech/20120508/11985.html

失戀了？ 來兩片阿斯匹林好的快    

和戀人分手時，我們原來都認為只有時間可以治癒那顆破碎的心。可是如今有科學家提出，吃上幾片阿司匹林或許才是走出失戀的最好方法。

 Psychology Professor Water Michelle, of Columbia University, believes that the psychological pain of ending a relationship is similar to physical pain, and should be treated like any other injury.

哥倫比亞大學心理學教授沃特•蜜雪兒認為結束一段戀情所造成的心理疼痛感和身體上的疼痛感類似，所以治療失戀的痛苦也應該像治療其他身體傷痛一樣。

He also believes that discussing feelings with friends will only increase depression and advises keeping brooding to a minimum.

除此之外，他還表示失戀後跟朋友們討論這種痛苦的感覺只會讓自己更鬱悶，他建議盡可能減少回味痛苦的次數。

“When we speak about rejection experiences in terms of physical pain, it is not just a metaphor – the broken heart and emotional pain really do hurt in a physical way," he said.

“當我們用身體上的疼痛來描述這種感情受挫的感覺時，這不止是一種比喻而已，事實上情傷也是以外傷的方式來產生痛感的。”蜜雪兒教授說。

“When you look at a picture of the one who broke your heart, you experience a pain in a similar area of the brain which is activated when you burn your arm.

“當你看著那個讓你心碎的人的照片時，你感受到的痛感和手臂燒傷時產生的痛感來自大腦的同一個區域。”

"‘Take two aspirins and call me in the morning’ would be a cold-hearted response to a friend’s late-night report of fresh heartbreak, but it has a solid basis in the research.”

“如果朋友深夜打電話找你傾訴自己分手後的心碎感覺，而你讓他/她先吃兩片阿司匹林，然後說‘明早再打給我’。這看起來似乎很冷血，但這麼做確實是有研究依據的。”

Previous studies have shown that people experience feelings of romantic rejection in the same way that they experience physical pain.

之前有研究表明，人在經歷感情挫折時的感覺與經歷外在傷痛時的感覺一致。

Research subjects given a simple non-prescription painkiller, like aspirin or ibuprofen, were shown to handle feelings of rejection better than those given a placebo.

實驗中，那些吃了止痛藥（如阿司匹林或布洛芬）的試驗物件處理感情挫折的能力會比那些吃了安慰劑（不含任何藥物成分的藥片）的人更勝一籌。

And while most people recount break-ups and other painful experiences by recalling events and speaking to friends, Prof Michelle believes that it is important to view heartbreak from a distance.

另外，大多數人在想起分手和其他一些痛苦的事情時都會去仔細回憶那些經歷並且找朋友傾訴。而蜜雪兒教授認為在想起這些令人心碎的事情時還是不要太詳細才好。

“Common wisdom suggests that if we thoroughly revisit our negative experiences to try to understand why they happened, we’ll eventually be able to move on,” he said.

“通常的觀念都認為人應當充分回想自身的負面經歷，並從中找出發生的原因，最終才能繼續向前邁進。”蜜雪兒教授說。

“However, new research is showing that some people only get worse by continuing to brood and ruminate.

“不過，最新的研究顯示，有些人在反復回想之後，反而變得更糟了。”

“Each time they recount the experience to themselves, their friends or their therapist, they only become more depressed. Self-distancing, in contrast, allows them to get a more objective view, without reactivating their pain, and helps them get past the experience.”

“在他們每次對自己、自己的朋友或者醫生回憶起這些經歷時，都只會讓自己變得更抑鬱而已。與之相比‘自我疏遠’卻可以使他們態度變得更客觀，既不會揭心裡的傷疤，還能幫他們擺脫這些經歷。”

資料來源: http://www.hjenglish.com/new/p699309/

EQ很重要：14個信號證明你的情緒商數高

What makes some people more successful in work and life than others? IQ and work ethic are important, but they don't tell the whole story. Our emotional intelligence -- the way we manage emotions, both our own and those of others -- can play a critical role in determining our happiness and success.

是什麼讓某些人在工作和生活中比他人更成功呢？智商和職業道德固然重要，但卻只是冰山一角。情商——也就是人們處理自己及他人情緒的方式，在幸福和成功上扮演著至關重要的角色。

Not sure how emotionally intelligent you are? Here are 14 signs you have a high EQ.

還不清楚自己的情商到底怎樣？下面14個信號就告訴你：你其實擁有高情商！

1. You're curious about people you don't know. 你對不認識的人感到好

奇。

Do you love meeting new people, and naturally tend to ask lots of questions after you've been introduced to someone? If so, you have a certain degree of empathy, one of the main components of emotional intelligence.

你是不是喜歡結交新朋友、介紹後會忍不住問各種問題？如果這樣，說明你具備一定的共鳴感——這是情商的一個重要因素。

2. You're a great leader. 你是一個優秀的領導者。

Exceptional leaders often have one thing in common. In addition to the traditional requirements for success -- talent, a strong work ethic and ambition, for instance -- they possess a high degree of emotional intelligence. The higher the rank of a person considered to be a star performer, the more emotional intelligence capabilities showed up as the reason for his or her effectiveness.

優秀領導者通常都有一個共同點。除了稟賦、良好的職業道德和勃勃雄心等傳統的成功品質，他們還有非常高的情商。一個人越是業績斐然，其高效背後的情商也就越突出。

3. You know your strengths and weaknesses. 你清楚自己的優缺點。

A big part of having self-awareness is being honest with yourself about who you are -- knowing where you excel, and where you struggle, and accepting these things about yourself. An emotionally intelligent person learns to identify their areas of strength and weakness, and analyze how to work most effectively within this framework.

“自知”很大部分就是要誠實面對自我——清楚知道自己擅長什麼又不擅長什麼，然後接受這樣的自己。情商高的人懂得看清自己的優缺點，然後在此基礎上想辦法做到最好。

4. You know how to pay attention. 你懂得如何集中注意力。

Do you get distracted by every tweet, text and passing thought? If so, it could be keeping you from functioning on your most emotionally intelligent level. But the ability to withstand distractions and focus on the task at hand is a great secret to emotional intelligence.

你會不會因為每條推特、簡訊或雜念而分心？倘若如此，那可不利於你好好發揮情商。情商的一大秘訣就在於抵制誘惑、專注當下。

5. When you're upset, you know exactly why. 你明白自己為何心煩意

亂。

We all experience a number of emotional fluctuations throughout the day, and often we don't even understand what's causing a wave of anger or sadness. But an important aspect of self-awareness is the ability to recognize where your emotions are coming from and to know why you feel upset.

人們平常都會遇到一些情緒波動，而且往往並不清楚憤怒或難過背後的原因。而自知的重點就是能明白引起情緒低落的根源。

6. You can get along with most people. 你能和大多數人相處好。

Having a fulfilling, effective relationship -- that's a sign of emotional intelligence.

高情商的一個標誌就是——擁有愉快而有益的人際關係。

7. You care deeply about being a good, moral person. 你竭力要求自己

做善良有道德的人。

One aspect of emotional intelligence is our "moral identity," which has to do with the extent to which we want to see ourselves as ethical, caring people. If you're someone who cares about building up this side of yourself, regardless of how you've acted in past moral situations, you might have a high EQ.

“道德性”也是情商的一方面，即人們是否願意成為有道德有愛心的人。如果你很注重培養自己這一素質, 不管以前道德如何，那麼你可能擁有高情商。

8. You take time to slow down and help others. 你願意放慢節奏去幫他

人。

If you make a habit of slowing down to pay attention to others, whether by going slightly out your way to say hello to someone or helping an older woman onto the subway, you're exhibiting emotional intelligence. Many of us, a good portion of the time, are completely focused on ourselves. And it's often because we're so busy running around in a stressed-out state trying to get things done that we simply don't take the time to notice (much less help) others.

如果你常常用心留意他人——向他人淡淡地打個招呼或攙老奶奶乘地鐵，那麼你是一個有情商的人。很多人在多數時候只關注自己，大家都疲於奔命處於一個高壓的狀態，根本就無暇顧及他人，更別說提供幫助了。

9. You're good at reading people's facial expressions. 你很善於察言觀

色。

Being able to sense how others are feeling is an important part of having a good EQ.

善於體察他人的情緒也是高情商的一個重要因素。

10. After you fall, you get right back up. 你跌倒了能馬上站起來。

How you deal with mistakes and setbacks says a lot about who you are. High EQ individuals know that if there's one thing we all must do in life, it's to keep on going. When an emotionally intelligent person experiences a failure or setback, he or she is able to bounce back quickly.

你解決錯誤和挫折的方式很能反應你的為人。高情商的人知道：如果生活中有件事不得不做，那就是繼續前行。當這種人遇到失敗或挫折，他們會儘快重振旗鼓。

11. You're a good judge of character. 你善於評判性格。

You've always been able to get a sense for who someone is pretty much right off the bat -- and your intuitions are rarely wrong.

你總能敏銳洞察出某人的性格，而且你的直覺很少出錯。

12. You trust your gut. 你相信自己的直覺。

An emotionally intelligent person is someone who feels comfortable following their intuition. If you're able to trust in yourself and your emotions, there's no reason not to listen to that quiet voice inside (or that feeling in your stomach) telling you which way to go.

情商高的人樂於聽從直覺。如果你相信自己的感受，那就該聽從內心的聲音（或心裡感受）告訴你該怎麼辦。

13. You've always been self-motivated. 你常常自我激勵。

Were you always ambitious and hard-working as a kid, even when you weren't rewarded for it? If you're a motivated self-starter -- and you can focus your attention and energy towards the pursuit of your goals -- you likely have a high EQ.

小時候，就算得不到獎勵，你也會雄心勃勃地努力嗎？如果你能自我激勵，並能全心全意追逐目標，那麼你很可能擁有高情商。

14. You know when to say "no." 你知道何時該拒絕。

Self-regulation, one of the five components of emotional intelligence, means being able to discipline yourself and avoids unhealthy habits. Emotionally intelligent people are generally well equipped to tolerate stress (a bad-habit trigger for many of us) and to control their impulses.

“自我制約”是情商的五要素之一，表示有能力自我約束並避開不良習慣。壓力是很多惡習的致因，而高情商的人一般都能適應壓力並控制好自己的衝動。

Source: http://www.hjenglish.com/new/p550008/

暑期英、日語課程7月22日起開課, 7/26前報名8月課程學費有優惠喔!

英語班:

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文法概念加強班、生活美語&俚語班、字彙擴充班

寫作加強班、TOEIC衝刺班

日語班: 初級會話密集班

各項課程內容請點選下列連結:

http://blog.xuite.net/ymcaedu1721/twblog/214979748

學費優惠:

優惠A.7/26(週六)前報名8月份暑期班全期，每期優待300元。

優惠B.二人同行，報名全期9折。

優惠C.TOEIC衝刺班8折優惠。        

   以上優惠恕不合併

洽詢電話: 02-23814727

上課地點: 台北市中正區許昌街19號2樓 (捷運台北車站8號出口)

   TOEIC多益衝刺班 (7月8日開課)

～送免費模考～

指導你如何取得高分

上課時間: 週二晚間19:00-21:30

上課期間: 7/8-8/26 (8堂)

●8堂課解析2回試題。

●授課教師: 李佳珍老師 (990滿分)

《課程目的》

透過系統化學習與試題演練解析，協助您全面提昇職場英語能力以便能在TOEIC檢定中取得高分。

《課程內容》

※全方位地充實職場情境的英語背景知識、字彙及用語

※教授發音、語調、連音、弱讀等取得聽力高分的訣竅

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※上課期間安排2次免費模考, 更多的考試練習, 讓你掌握做答的節奏, 有助於取得高分.

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台北YMCA英日語官網：www.ymcaedu.org.tw

E-MAIL：ymcaedu@gmail.com

日本語密集專修班(留日先修班) 2014年6月9日開課

 ◎3個月內讓您的日語能力由零到日本語能力檢定N5程度

開課日期: 2014年6月9日(四)~ 2014年8月29日 (五)

課程時間: 週一～五上課(共60次,150小時)

          上午班 09:30～12:00

學    費: NT.17,000元 (學費不含教材費) 

●師資最優, 上課時數最多, 學費最便宜.

名　額：１５人

●日籍及本籍教師聯合執教, 課程著重聽、說、讀、寫。

    (教師: 鷲田晶子老師、吳秀蓮老師、練禧瑩老師)

●留日先修班為何是去日本留學最佳的預備課程?

 http://blog.xuite.net/ymcaedu1721/twblog/142654038 

課程洽詢:李佳純小姐

歡迎報名上課!!!!(不去日本留學也可參加喔!)

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E-mail: ymcaedu@gmail.com  TEL:2381-4727